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An escape from stress and routine, the flotation therapy, or as it is commonly called "floating," is one of Remède Spa's most powerful treatments at The St. Regis Punta Mita Resort. According to several researches, the Floating Pod is the most effective wellness tool as it has a wide range of benefits including personal and creative development, muscle recovery and joint pain relief among many others. The therapy is done in 10 feet of water infused with 1,000 pounds of Epson salt. The water is heated to match the surface temperature of the skin, creating an environment where all the senses become lighter and more awake.